MY SERVICES
Personal Training at Les Mills Takapuna
Are you ready to take the next step in achieving your fitness goals? Whether you want to tone your body, build strength, recover from an injury, or simply unwind with a relaxing stretch after a busy day, I’m here to help you get there.
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Together, we’ll create a customized training program that aligns with your unique fitness and wellness objectives. I’ll listen to your needs, understand your challenges, and design a plan that helps you reach your full potential.
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Let's work together to make your fitness journey enjoyable, sustainable, and results-driven.
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Personal Training Fee
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30 min - $65
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45 min - $90
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60 min - $110​​
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Please contact me to book in time for your trial session.
Group Classes
Get ready to sweat, laugh, and feel amazing with our group fitness classes! Whether you’re just starting out or you’re a seasoned pro, there's something here for everyone. From heart-pumping high and low-impact interval training to core strengthening, full-body workouts, and rejuvenating yoga, each session is designed to keep you motivated and moving. Join us for an energizing workout that makes fitness fun, together! For more details, reach out – let's make your fitness journey exciting and powerful!
Group Classes
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Wednesday 7:00 pm Yoga
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Saturday 10:00 am Bodyworkout
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Group Class Fee
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45 min - $22
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45 min online - $10
Packages
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5x45 min - $100
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​10x45 min - $190
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Nutrition Coaching That Works for You!
Diets don’t work—and we both know it. Instead, let’s focus on building habits that empower you to enjoy food without fear, guilt, or stress! Imagine savoring a piece of cake without worrying about the scale. Together, we'll create a balanced approach to eating that feels good and fits your lifestyle.
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Our journey starts with an initial consultation, where I’ll review your one-week food diary, make adjustments, and craft a personalized nutrition plan tailored to your goals. But real, lasting results come from consistency and support, so let’s commit to this journey together! With my ongoing guidance, encouragement, and motivation, you’ll gain the tools to thrive—not just in the short term, but for life.
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Nutrition coaching packages
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Initial consultation, that includes check of your food diary and your nutrition plan
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90 min - $150
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VIP package that includes initial consultation, nutrition plan and ongoing support over 8 weeks - checking your food diary, help with tracking, recipes ideas and as much communication to keep your motivated and on the right track as you need.
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VIP nutriton coaching - $500
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Ready to Level Up Your Health from Home?
Want to work out or get expert nutrition advice without leaving your house? Now’s the perfect time! With online sessions, we’ll make fitness and nutrition accessible, effective, and fun—all from the comfort of your home. With my extensive experience in remote coaching, I can assure you that online sessions are just as powerful and motivating as in-person ones!
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All you need is a laptop or phone, a reliable internet connection, and a little bit of space. Let’s bring your wellness goals to you! Reach out for more info, and let’s get started on this journey together.
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Online Coaching Fee
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Training program for home or gym $100
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Nutrition plan + training program $250
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VIP nutritional coaching over 8 weeks + 2 training programs $600
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